RESOURCES AND HOTLINES
Feeling worried, depressed, hopeless? Or maybe you are concerned about a friend? There are people who can help you. If you need help, please don’t be afraid to reach out.
GENERAL CRISIS SUPPORT
Text “SUPPORT” to 741741 to chat with a compassionate, trained counselor about anything
116 123 (UK) 116 123 (ROI)
Talk to them anytime you like off the record about whatever’s getting to you.
You don’t have to be suicidal.
ALCOHOL / DRUGS
SUICIDE / SELF HARM
National Suicide Prevention Lifeline
National Suicide Hotline (24 hours)
Calls are connected to the nearest crisis center in your area.
International Suicide Hotlines
Hotlines outside of the United States
The Trevor Project
RAPE / VIOLENCE
National Sexual Assault Hotline (24 hours)
RAINN — Rape Abuse & Incest National Network
Provides free services, help, as well as referrals.
GLBT National Help Center
Gay, Lesbian, Bisexual and Transgender National Hotline
(888)-THE-GLNH (888)-843-4564 (Mon–Fri. 1 p.m. – 9 p.m.)
Peer-counseling, information, and local resources.
GAY, LESBIAN, BISEXUAL AND TRANSGENDER NATIONAL HOTLINE
The Gay, Lesbian, Bisexual and Transgender (GLBT) National Hotline provides telephone, online private one-to-one chat and email peer-support, as well as factual information and local resources for cities and towns across the United States.
If you are a family member, an ally, or LGBTQ, support is just a click away, whether it’s resources from PFLAG National or peer-to-peer support from their nationwide chapter network.
US: (877) 565-8860 Canada: (877) 330-6366
A non-profit dedicated to the well-being of transgender people.
LGBT Resource List
It Gets Better Project
The It Gets Better Project’s mission is to communicate to lesbian, gay, bisexual and transgender youth around the world that it gets better, and to create and inspire the changes needed to make it better for them.
American Pregnancy Hotline
Their services are free, non-judgmental, and confidential.
SEXUALLY TRANSMITTED DISEASES
(800)-CDC-INFO (800)-232-4636 (English and Spanish)
Specialists provide health information about STDs