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5 Super Easy Ways to Trick Stress

Have you ever felt like a stress zombie? Has stress had you stumbling around, moaning incoherently and barely feeling alive? Braaaainnnnssss. Mmmmm I neeeed braaaainnnnssss. Actually… I just need to find my own brain! Why ya gotta do me like that stress?   Friend...

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Suicide Prevention: Don’t Be Silent

Suicide Prevention: Don’t Be Silent

Every year, about 800,000 thousand people lose their life to suicide. Around 20 million people make a suicide attempt. It is heartbreaking to type that number. But it is more than a number. Those are more than statistics. They are lives. They are people. They are...

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A mother-daughter team passionate about teens feeling great about their lives and themselves

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